June 29, 2015

Flourless Peanut Butter Chocolate Chip Blender Muffins

Good morning, Bakers!

Do you love to bake, but loathe the clean up? Look no further than this page! Easy, tasty, gluten free, >100 calorie blender muffins! Using ingredients you probably already have on hand, you can whip up a deliciously healthy treat in minutes and only dirty one bowl.

Peanut butter, banana, honey, and chocolate chips are the star ingredients here. That's right, no flour or sugar to be seen. These little guys are fun, poppable, and easily packed for an on-the-run morning or an afternoon snack. Protein packed and full of clean ingredients, here's a snack you can feel good about.

Easy, Peasy Flourless Peanut Butter Chocolate Chip Blender Muffins
Makes 17-19 mini muffins

1/2 cup peanut butter (I used Skippy Natural, and I recommend that or a regular peanut butter, but not a runny one or the muffins will not set up properly)
1 medium banana (7-8")
3 Tbsp honey (may use agave or maple syrup)
1/2 tsp baking soda
1 tsp vanilla
pinch of salt
1/2 cup mini chocolate chips (optional, can substitute nuts, etc)

1. Preheat oven to 400F and liberally spray two mini muffin tins with cooking spray.
2. Add first 6 ingredients to your blender and blend on high until smooth.
3. Fold in chocolate chips with a spoon or spatula.
4. Using a cookie scoop or pouring from the blender, fill each muffin tin about 3/4 full. Add water to any empty spots so muffins do not burn.
5. Bake for 8-10 minutes, watching closely. Done when a toothpick comes out mostly clean and edges just start to brown. (Be careful as these muffins are little and all ovens cook differently. Can also make regular muffins, just lengthen the time)
6. Store in an airtight container for a few days or freeze.



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